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BENEFITS OF MACA

1/16/2016

 
 Recently we have been adding this nutritionally dense superfood to our Tumeric Shake (see  Tumeric Lassi September 2014_). ​Maca is a nutritionally dense super-food that contains
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​high amounts of minerals, vitamins, enzymes and all of the essential amino acids. Maca root is rich in B-vitamins,and a vegetarian source of B-12. To boot, maca has high levels of bioavailable calcium and magnesium and is great for remineralization.
  7 Top Health Benefits of Maca

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